Welcome to my practice. I use the findings of evidence-based scientific research to create dietary and lifestyle plans for both adults and children. None of us are the same. We all have different individual needs, so the plans I create are tailored specifically for you. My aim when working with you is to achieve optimum energy levels, a healthy blood sugar balance, emotional and psychological wellbeing, sound gastrointestinal health and tolerance to a broad range of food groups.
I aim to inspire my clients to take control of their health and well-being through conscious and lifestyle adjustments. I am a fully qualified Nutritional Therapist in Dublin and a member of NTOI (Nutritional Therapists Association of Ireland) and CNHC (Complementary and Natural Healthcare Council).
Around 70-80% percent of the cells that make up the body’s immune system are found in the wall of the gastrointestinal tract.
Whether you are suffering from PMS, PMT, Underactive Thyroid, Polycystic Ovaries or having a tough time going through Menopause.