Welcome, my name is Jennifer. My mission is to help you achieve optimal wellness so that you can lead your most healthy & happy life.
I use evidence-based scientific research to create dietary and lifestyle plans for both adults and children.
My focus is to help you achieve optimum energy levels, a healthy blood sugar balance, emotional wellbeing, sound gastrointestinal health, and tolerance to a broad range of food groups.
I understand that none of us are the same. We all have different individual needs. I create nutritional plans that are tailored specifically to you & are customised around what you need.
Nutritional Therapy is recognised as a complementary medicine and follows the functional medicine model which is a client-centred and science based approach.
This model allows you and I to work together to address the root causes of ill-health so you can achieve optimal wellness.
Nutritional Therapy can support you with a wide range of concerns, including: Digestive issues, Hormone imbalances, Weight loss, Migraines, Stress, Poor sleep, Aches and pains, Diabetes, Autoimmune disease, Energy levels, General wellbeing.
If you’re suffering from any of the above ailments, it’s time we had a chat.
Are you ready to elevate your life by gaining control of your health & wellness? I’ll help you reach your health goals, gain confidence in your life, and improve your overall wellbeing with a bespoke plan.
I’m a Reiki Master who undertook all 3 levels of Reiki training. I am committed to sharing this amazing healing energy with you so you can find peace & calmness throughout your life.
Reiki is a gentle energy healing system which is a very simple, yet powerful process.
My aim is to promote harmony and balance, raise your vibration and help you connect to your innate source of power and peace for a fuller life.
Many clients realise after that balancing their energy systems (or chakras) can help them cope better with stress, depression, pain and anxiety.