Acupuncture

Acupuncture

Acupuncture is an ancient healing practice rooted in Traditional Chinese Medicine. It involves the careful insertion of very fine needles into specific points on the body to promote natural healing. These points correspond to pathways of energy, or “Qi,” and by stimulating them, acupuncture helps restore the balance and flow of energy throughout the body.

Acupuncture can address a variety of health concerns, including stress, insomnia, digestive issues, and pain. It is a safe, gentle therapy that supports the body’s own ability to heal.

How can acupuncture help me?

In Chinese medicine, health is seen as the harmonious balance between the body, mind, and it’s external environment. Acupuncture works by promoting this balance, particularly through its calming effects on the nervous system. By activating the body’s self-regulating functions, it helps restore homeostasis, reducing inflammation, relieving pain, and promoting overall wellness.

Acupuncture is designed not only to treat the manifesting symptoms but also to address the root cause of illness. Whether you are dealing with fatigue, emotional stress, or pain, acupuncture can offer relief by stimulating the body’s natural healing mechanisms.

Conditions acupuncture can support include:

  • Stress and anxiety 
  • Digestive health (IBS, bloating)
  • Hormonal balance (PMS, fertility)
  • Sleep issues (insomnia)
  • Pain management
  • Fatigue

 

What to Expect:

Your acupuncture journey begins with a thorough consultation where we’ll discuss your medical history, symptoms, and lifestyle. I’ll take the time to really understand your needs before creating a treatment plan.

During a session, tiny, sterile needles will be inserted into specific points on your body. The sensation is often gentle, and many people find it deeply relaxing. Depending on your needs, I may recommend weekly sessions to help you achieve lasting results.

 

The Process:

  1. Comprehensive Consultation: We’ll start with an in-depth conversation about your health history, symptoms, and any concerns you may have. This allows me to craft a treatment plan tailored to your specific needs.
  2. Personalised Treatment Plan: After assessing your needs, I’ll create a plan that may include acupuncture sessions, nutritional or lifestyle advice.
  3. Treatment Sessions: Acupuncture sessions typically last about an hour. You’ll have time to relax and unwind during the treatment, and many clients find the process calming and rejuvenating.
  4. Ongoing Support: As we progress, we’ll adjust the treatment plan as necessary, and I’ll be there to support you on your journey toward wellness.

 

Pricing:

  • Initial Consultation and First Acupuncture Session (1 hour – 1 hour 15mins): €60
  • Follow-up Sessions (60 minutes): €60
  • Package Offer: Book 5 sessions and get 1 free.